Aromatherapy is  another way of stimulating the senses and adding therapeutic quality to life. It combines touch and aroma together in a wonderful spirit-lifting, feel good package.

Aromatherapy has been used for centuries in many cultures across the globe and is now part of the mainstream alternative therapy menu. It is easy to learn and there are many books published which will enable you to use essential oils safely. Most are suitable for massage purposes but there are some contra-indications which you need to be aware of.

Hand massage is a great way in which to introduce aromatherapy to an elderly person. It is very relaxing way to spend half an hour and is as relaxing for the giver as it is for the receiver. In a group situation it is also possible to show participants how to give a hand massage to each other. This is good because it can strengthen social bonds and enables individuals to act as the "carer" instead of the "caree " which is quite empowering. You can also make your own creams which is an activity in itself. It is immensely satisfying to use hand-cream which you have created yourself and the process of mixing it up and putting in jars to share with friends fills the room with wonderful perfumes! At a care home I worked at, the residents were very proud of their hand cream and sold it to raise funds for other activities projects.

It is possible to host an enjoyable social event involving friends and relatives by hosting an "Aromatherapy Party" where residents and their families can enjoy sampling and purchasing aromatherapy products. "LIKISMA" is a company which will provide parties to introduce top quality aromatherapy products includng oils, massage gels, hand creams, moisturisers and other bath and beauty products. "THE BODY SHOP AT HOME" will also arrange a party to demonstrate a wide range of Body Shop Products. Search your local paper and the Internet to find a representative for these organisations near you.

You can order Likisma products from their website and get all neccessary details. They have a comprehensive selection of products including Muscle and Joint Massage oil and Mobility Gel as well as a wide range of essential oils, base creams and carrier oils. CLICK HERE to visit the LIKISMA website and order products online.

Never forget about the importance of care for the carers. The more you give to yourself the more you have to give to others.