The Benefits of Musical Activity for the Elderly

                                                         


There have been many studies on the benefits of music for the elderly and those suffering from dementia. The beauty of music is that it is a universal way of communicating and sharing experience as well as having some proven effects on the physical body.

The main benefits of music making and singing are

  • Exercises the brain
  • Helps fight memory loss
  • Reduces stress
  • Lowers blood pressure
  • Helps stave off depression
  •  Inspires creativity
  • Builds confidence
  • Creates social connections


 Some interesting articles:

STRIKING A CHORD

 SINGING IN INDIVIDUAL MUSIC THERAPY WITH ELDERLY PERSONS SUFFERING FROM DEMENTIA

MUSIC HELPS ELDERLY SLEEP BETTERhttp://medicalnewstoday.com/articles/22433.php

MUSIC  THERAPY AND ALZHEIMERS